FLAVE! vs PISTACHIOS
Nutrition comparison per 100 g serving
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PISTACHIOS wins in 5 out of 10 nutrient categories
FLAVE!: 4
vs
PISTACHIOS: 5
(1 ties)
Overview
| Nutrient | FLAVE! | PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 607 cal | 267 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 21.4 g | 13.3 g | |
| Fat | 50 g | 21.7 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVE! | PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FLAVE! | PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 679 MG | 192 MG |