FLAVE! vs BARS

Nutrition comparison per 100 g serving

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BARS wins in 5 out of 10 nutrient categories

FLAVE!: 2 vs BARS: 5 (3 ties)

Overview

Nutrient	FLAVE!	BARS	Winner
Calories	450 cal	467 cal
Protein	2.5 g	4.4 g
Carbs	72.5 g	66.7 g
Fat	0 g	20 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVE!	BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAVE!	BARS	Winner
Calcium, Ca	0 MG	44 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	225 MG	244 MG

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