FLAVE! vs NON-PAREILS

Nutrition comparison per 100 g serving

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FLAVE! wins in 4 out of 10 nutrient categories

FLAVE!: 4 vs NON-PAREILS: 3 (3 ties)

Overview

Nutrient	FLAVE!	NON-PAREILS	Winner
Calories	450 cal	476 cal
Protein	2.5 g	2.4 g
Carbs	72.5 g	54.8 g
Fat	0 g	26.2 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVE!	NON-PAREILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAVE!	NON-PAREILS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.3 MG
Sodium, Na	225 MG	0 MG

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