FLAVE! vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 5 out of 10 nutrient categories

FLAVE!: 3 vs DARK CHOCOLATE: 5 (2 ties)

Overview

Nutrient	FLAVE!	DARK CHOCOLATE	Winner
Calories	450 cal	500 cal
Protein	2.5 g	4.8 g
Carbs	72.5 g	45.2 g
Fat	0 g	38.1 g
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVE!	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAVE!	DARK CHOCOLATE
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	3.4 MG
Sodium, Na	225 MG	190 MG

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