Flatout Multigrain Flatbread vs EP SIMPLE NEO TUSC DEMI 8OZ
Nutrition comparison per 100 g serving
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Flatout Multigrain Flatbread wins in 6 out of 12 nutrient categories
Flatout Multigrain Flatbread: 6
vs
EP SIMPLE NEO TUSC DEMI 8OZ: 4
(2 ties)
Overview
| Nutrient | Flatout Multigrain Flatbread | EP SIMPLE NEO TUSC DEMI 8OZ | Winner |
|---|---|---|---|
| Calories | 198 cal | 263 cal | |
| Protein | 13.9 g | 8.8 g | |
| Carbs | 40.4 g | 50.9 g | |
| Fat | 3.7 g | 2.6 g | |
| Fiber | 14.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Flatout Multigrain Flatbread | EP SIMPLE NEO TUSC DEMI 8OZ | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Flatout Multigrain Flatbread | EP SIMPLE NEO TUSC DEMI 8OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 35 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 332 MG | 70 MG | |
| Sodium, Na | 376 MG | 632 MG |