Flatout Classic White Flatbread vs Challah

Nutrition comparison per 100 g serving

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Challah wins in 7 out of 14 nutrient categories

Flatout Classic White Flatbread: 6 vs Challah: 7 (1 ties)

Overview

Nutrient	Flatout Classic White Flatbread	Challah	Winner
Calories	272 cal	321 cal
Protein	10.2 g	7.1 g
Carbs	51.0 g	64.3 g
Fat	3.5 g	1.8 g
Fiber	4.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	Flatout Classic White Flatbread	Challah	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	Flatout Classic White Flatbread	Challah
Calcium, Ca	18 MG	71 MG
Iron, Fe	3.0 MG	3.9 MG
Potassium, K	200 MG	0 MG
Sodium, Na	708 MG	446 MG

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