FLATBREADS RYE SOURDOUGH vs TWIN PACK MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

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FLATBREADS RYE SOURDOUGH wins in 4 out of 10 nutrient categories

FLATBREADS RYE SOURDOUGH: 4 vs TWIN PACK MULTIGRAIN BREAD: 3 (3 ties)

Overview

Nutrient	FLATBREADS RYE SOURDOUGH	TWIN PACK MULTIGRAIN BREAD	Winner
Calories	429 cal	0 cal
Protein	14.3 g	0 g
Carbs	71.4 g	0 g
Fat	14.3 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLATBREADS RYE SOURDOUGH	TWIN PACK MULTIGRAIN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLATBREADS RYE SOURDOUGH	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	714 MG

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