FLATBREADS vs OLD LONDON

Nutrition comparison per 100 g serving

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FLATBREADS wins in 5 out of 10 nutrient categories

FLATBREADS: 5 vs OLD LONDON: 3 (2 ties)

Overview

Nutrient	FLATBREADS	OLD LONDON	Winner
Calories	438 cal	353 cal
Protein	12.5 g	11.8 g
Carbs	75 g	76.5 g
Fat	9.4 g	0 g
Fiber	6.2 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	FLATBREADS	OLD LONDON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLATBREADS	OLD LONDON
Calcium, Ca	125 MG	0 MG
Iron, Fe	4.5 MG	2.1 MG
Sodium, Na	469 MG	706 MG

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