FLATBREADS EVERYTHING GOOD GRAINS CRACKERS vs CHEDDAR CHEESE ON CHEESE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE ON CHEESE SANDWICH CRACKERS wins in 6 out of 12 nutrient categories
FLATBREADS EVERYTHING GOOD GRAINS CRACKERS: 2
vs
CHEDDAR CHEESE ON CHEESE SANDWICH CRACKERS: 6
(4 ties)
Overview
| Nutrient | FLATBREADS EVERYTHING GOOD GRAINS CRACKERS | CHEDDAR CHEESE ON CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 487 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 76.9 g | 61.5 g | |
| Fat | 7.7 g | 23.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREADS EVERYTHING GOOD GRAINS CRACKERS | CHEDDAR CHEESE ON CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLATBREADS EVERYTHING GOOD GRAINS CRACKERS | CHEDDAR CHEESE ON CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 692 MG | 974 MG |