FLATBREADS EVERYTHING GOOD GRAINS CRACKERS vs DULCE DE LECHE MILK CARAMEL DIP & BREADSTICKS
Nutrition comparison per 100 g serving
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DULCE DE LECHE MILK CARAMEL DIP & BREADSTICKS wins in 5 out of 10 nutrient categories
FLATBREADS EVERYTHING GOOD GRAINS CRACKERS: 3
vs
DULCE DE LECHE MILK CARAMEL DIP & BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | FLATBREADS EVERYTHING GOOD GRAINS CRACKERS | DULCE DE LECHE MILK CARAMEL DIP & BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 367 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 76.9 g | 61.7 g | |
| Fat | 7.7 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREADS EVERYTHING GOOD GRAINS CRACKERS | DULCE DE LECHE MILK CARAMEL DIP & BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLATBREADS EVERYTHING GOOD GRAINS CRACKERS | DULCE DE LECHE MILK CARAMEL DIP & BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 692 MG | 300 MG |