FLATBREAD WITH APPLES vs BUFFALO CHICKEN BITES
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN BITES wins in 4 out of 10 nutrient categories
FLATBREAD WITH APPLES: 2
vs
BUFFALO CHICKEN BITES: 4
(4 ties)
Overview
| Nutrient | FLATBREAD WITH APPLES | BUFFALO CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 242 cal | 242 cal | Tie |
| Protein | 10.2 g | 12.5 g | |
| Carbs | 33.6 g | 18.8 g | |
| Fat | 7.8 g | 13.3 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD WITH APPLES | BUFFALO CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLATBREAD WITH APPLES | BUFFALO CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 523 MG | 992 MG |