FLATBREAD SANDWICHES vs BUFFALO STYLE CHICKEN WINGS

Nutrition comparison per 100 g serving

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FLATBREAD SANDWICHES wins in 13 out of 19 nutrient categories

FLATBREAD SANDWICHES: 13 vs BUFFALO STYLE CHICKEN WINGS: 3 (3 ties)

Overview

Nutrient	FLATBREAD SANDWICHES	BUFFALO STYLE CHICKEN WINGS	Winner
Calories	133 cal	167 cal
Protein	11.1 g	13.1 g
Carbs	21.1 g	4.8 g
Fat	1.7 g	10.7 g
Fiber	7.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLATBREAD SANDWICHES	BUFFALO STYLE CHICKEN WINGS	Winner
Niacin	0 MG	0 MG	Tie
Pantothenic acid	3.3 MG	0 MG
Riboflavin	1.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.7 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	FLATBREAD SANDWICHES	BUFFALO STYLE CHICKEN WINGS
Calcium, Ca	44 MG	0 MG
Copper, Cu	0.0 MG	0 MG
Iron, Fe	4 MG	0 MG
Selenium, Se	19 UG	0 UG
Sodium, Na	361 MG	750 MG
Zinc, Zn	4.2 MG	0 MG

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