FLATBREAD PIZZA vs PIZZA POPPERS COMBINATION
Nutrition comparison per 100 g serving
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PIZZA POPPERS COMBINATION wins in 6 out of 10 nutrient categories
FLATBREAD PIZZA: 3
vs
PIZZA POPPERS COMBINATION: 6
(1 ties)
Overview
| Nutrient | FLATBREAD PIZZA | PIZZA POPPERS COMBINATION | Winner |
|---|---|---|---|
| Calories | 286 cal | 235 cal | |
| Protein | 12.1 g | 8.6 g | |
| Carbs | 27.1 g | 32.1 g | |
| Fat | 14.3 g | 8.6 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA | PIZZA POPPERS COMBINATION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | FLATBREAD PIZZA | PIZZA POPPERS COMBINATION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 571 MG | 469 MG |