FLATBREAD PIZZA vs PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
FLATBREAD PIZZA: 5
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | FLATBREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 286 cal | 265 cal | |
| Protein | 12.1 g | 10.2 g | |
| Carbs | 27.1 g | 30.5 g | |
| Fat | 14.3 g | 11.5 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 2.7 MG |
Minerals
| Mineral | FLATBREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 571 MG | 416 MG |