FLATBREAD PIZZA vs RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 5 out of 10 nutrient categories
FLATBREAD PIZZA: 4
vs
RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | FLATBREAD PIZZA | RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 250 cal | 157 cal | |
| Protein | 11.8 g | 15.7 g | |
| Carbs | 21.7 g | 4.3 g | |
| Fat | 12.5 g | 8.6 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA | RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 12.9 MG |
Minerals
| Mineral | FLATBREAD PIZZA | RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 625 MG | 393 MG |