FLATBREAD PIZZA CRUST vs PIZZA DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA DOUGH wins in 5 out of 11 nutrient categories
FLATBREAD PIZZA CRUST: 4
vs
PIZZA DOUGH: 5
(2 ties)
Overview
| Nutrient | FLATBREAD PIZZA CRUST | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 305 cal | 333 cal | |
| Protein | 8.5 g | 12.3 g | |
| Carbs | 54.2 g | 70.2 g | |
| Fat | 5.9 g | 0.9 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA CRUST | PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLATBREAD PIZZA CRUST | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 4.7 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 59 MG | 737 MG |