FLATBREAD PIZZA vs TRADITIONAL MEAT LOAF
Nutrition comparison per 100 g serving
Ad 468x60
FLATBREAD PIZZA wins in 7 out of 10 nutrient categories
FLATBREAD PIZZA: 7
vs
TRADITIONAL MEAT LOAF: 2
(1 ties)
Overview
| Nutrient | FLATBREAD PIZZA | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Calories | 232 cal | 150 cal | |
| Protein | 10.1 g | 6.2 g | |
| Carbs | 29.0 g | 10.1 g | |
| Fat | 8.0 g | 9.7 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 4 MG |
Minerals
| Mineral | FLATBREAD PIZZA | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 522 MG | 207 MG |