FLATBREAD PIZZA vs DEEP DISH PIZZA

Nutrition comparison per 100 g serving

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DEEP DISH PIZZA wins in 5 out of 10 nutrient categories

FLATBREAD PIZZA: 4 vs DEEP DISH PIZZA: 5 (1 ties)

Overview

Nutrient	FLATBREAD PIZZA	DEEP DISH PIZZA	Winner
Calories	258 cal	229 cal
Protein	10.7 g	9.3 g
Carbs	20.1 g	26.4 g
Fat	14.5 g	9.3 g
Fiber	0.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FLATBREAD PIZZA	DEEP DISH PIZZA	Winner
Vitamin C, total ascorbic acid	1.5 MG	3.4 MG

Mineral	FLATBREAD PIZZA	DEEP DISH PIZZA
Calcium, Ca	252 MG	250 MG
Iron, Fe	0.7 MG	0.8 MG
Sodium, Na	673 MG	321 MG

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