FLATBREAD PIZZA vs PIZZALACHES ROLL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FLATBREAD PIZZA: 5
vs
PIZZALACHES ROLL: 5
(1 ties)
Overview
| Nutrient | FLATBREAD PIZZA | PIZZALACHES ROLL | Winner |
|---|---|---|---|
| Calories | 258 cal | 281 cal | |
| Protein | 10.7 g | 14.0 g | |
| Carbs | 20.1 g | 26.3 g | |
| Fat | 14.5 g | 12.3 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA | PIZZALACHES ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | FLATBREAD PIZZA | PIZZALACHES ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 252 MG | 139 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 673 MG | 509 MG |