FLATBREAD PIZZA vs CHEESE PIZZA

Nutrition comparison per 100 g serving

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CHEESE PIZZA wins in 8 out of 13 nutrient categories

FLATBREAD PIZZA: 3 vs CHEESE PIZZA: 8 (2 ties)

Overview

Nutrient	FLATBREAD PIZZA	CHEESE PIZZA	Winner
Calories	250 cal	231 cal
Protein	13.3 g	10.3 g
Carbs	20.8 g	30.8 g
Fat	12.5 g	7.7 g
Fiber	1.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	FLATBREAD PIZZA	CHEESE PIZZA	Winner
Niacin	0 MG	3.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	7.5 MG	17.9 MG

Mineral	FLATBREAD PIZZA	CHEESE PIZZA
Calcium, Ca	167 MG	171 MG
Iron, Fe	0.9 MG	2.3 MG
Sodium, Na	542 MG	308 MG

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