FLATBREAD vs THIN CRUST PIZZA

Nutrition comparison per 100 g serving

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THIN CRUST PIZZA wins in 5 out of 10 nutrient categories

FLATBREAD: 4 vs THIN CRUST PIZZA: 5 (1 ties)

Overview

Nutrient	FLATBREAD	THIN CRUST PIZZA	Winner
Calories	289 cal	237 cal
Protein	13.4 g	10.3 g
Carbs	17.6 g	28.9 g
Fat	19.0 g	9.0 g
Fiber	0.7 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	FLATBREAD	THIN CRUST PIZZA	Winner
Vitamin C, total ascorbic acid	1.7 MG	5.8 MG

Mineral	FLATBREAD	THIN CRUST PIZZA
Calcium, Ca	211 MG	160 MG
Iron, Fe	1.3 MG	2.3 MG
Sodium, Na	641 MG	449 MG

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