FLATBREAD vs WOOD-FIRED CRUST PIZZA
Nutrition comparison per 100 g serving
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WOOD-FIRED CRUST PIZZA wins in 6 out of 10 nutrient categories
FLATBREAD: 3
vs
WOOD-FIRED CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | FLATBREAD | WOOD-FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 0 cal | 205 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 0 g | 24.6 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD | WOOD-FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FLATBREAD | WOOD-FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 369 MG |