FLATBREAD MIX vs DYNASTY

Nutrition comparison per 100 g serving

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FLATBREAD MIX wins in 5 out of 10 nutrient categories

FLATBREAD MIX: 5 vs DYNASTY: 3 (2 ties)

Overview

Nutrient	FLATBREAD MIX	DYNASTY	Winner
Calories	350 cal	446 cal
Protein	7.5 g	10.7 g
Carbs	72.5 g	60.7 g
Fat	3.8 g	17.9 g
Fiber	2.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FLATBREAD MIX	DYNASTY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLATBREAD MIX	DYNASTY
Calcium, Ca	50 MG	0 MG
Iron, Fe	3.6 MG	1.3 MG
Sodium, Na	850 MG	232 MG

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