FLATBREAD CRISPY AND DELICIOUS vs TWICE BAKED CRISPS

Nutrition comparison per 100 g serving

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TWICE BAKED CRISPS wins in 6 out of 9 nutrient categories

FLATBREAD CRISPY AND DELICIOUS: 0 vs TWICE BAKED CRISPS: 6 (3 ties)

Overview

Nutrient	FLATBREAD CRISPY AND DELICIOUS	TWICE BAKED CRISPS	Winner
Calories	429 cal	429 cal	Tie
Protein	2.1 g	10.7 g
Carbs	78.6 g	67.9 g
Fat	14.3 g	14.3 g	Tie
Fiber	2.1 g	7.1 g
Sugar	0 g	0 g	Tie

Mineral	FLATBREAD CRISPY AND DELICIOUS	TWICE BAKED CRISPS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	357 MG	750 MG

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