FLATBREAD CRISPS vs TORN & GLASSER

Nutrition comparison per 100 g serving

Ad 468x60

TORN & GLASSER wins in 4 out of 10 nutrient categories

FLATBREAD CRISPS: 2 vs TORN & GLASSER: 4 (4 ties)

Overview

Nutrient	FLATBREAD CRISPS	TORN & GLASSER	Winner
Calories	471 cal	375 cal
Protein	7.1 g	7.5 g
Carbs	70.6 g	85 g
Fat	17.7 g	2.5 g
Fiber	1.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FLATBREAD CRISPS	TORN & GLASSER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLATBREAD CRISPS	TORN & GLASSER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	741 MG	425 MG

Ad 728x90