FLATBREAD CRISPS vs SMOKEHOUSE CRACKERS
Nutrition comparison per 100 g serving
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FLATBREAD CRISPS wins in 6 out of 11 nutrient categories
FLATBREAD CRISPS: 6
vs
SMOKEHOUSE CRACKERS: 3
(2 ties)
Overview
| Nutrient | FLATBREAD CRISPS | SMOKEHOUSE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 731 cal | |
| Protein | 13.3 g | 3.9 g | |
| Carbs | 60 g | 46.2 g | |
| Fat | 13.3 g | 42.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD CRISPS | SMOKEHOUSE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLATBREAD CRISPS | SMOKEHOUSE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 4.8 MG | 2.8 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 767 MG | 1,423 MG |