FLATBREAD CRISPS vs JUST GRAB'N GO
Nutrition comparison per 100 g serving
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FLATBREAD CRISPS wins in 7 out of 11 nutrient categories
FLATBREAD CRISPS: 7
vs
JUST GRAB'N GO: 1
(3 ties)
Overview
| Nutrient | FLATBREAD CRISPS | JUST GRAB'N GO | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 13.3 g | 11.5 g | |
| Carbs | 60 g | 61.5 g | |
| Fat | 13.3 g | 23.1 g | |
| Fiber | 6.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD CRISPS | JUST GRAB'N GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLATBREAD CRISPS | JUST GRAB'N GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.8 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 767 MG | 769 MG |