FLATBREAD CRISPS vs CHEESE FLAVORED FILLING CRACKER SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE FLAVORED FILLING CRACKER SANDWICHES wins in 5 out of 11 nutrient categories
FLATBREAD CRISPS: 4
vs
CHEESE FLAVORED FILLING CRACKER SANDWICHES: 5
(2 ties)
Overview
| Nutrient | FLATBREAD CRISPS | CHEESE FLAVORED FILLING CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 471 cal | 526 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 70.6 g | 57.9 g | |
| Fat | 17.7 g | 29.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD CRISPS | CHEESE FLAVORED FILLING CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLATBREAD CRISPS | CHEESE FLAVORED FILLING CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 237 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 741 MG | 816 MG |