FLATBREAD CRACKERS vs CHEESE DIP WITH CRACKERS

Nutrition comparison per 100 g serving

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CHEESE DIP WITH CRACKERS wins in 4 out of 10 nutrient categories

FLATBREAD CRACKERS: 3 vs CHEESE DIP WITH CRACKERS: 4 (3 ties)

Overview

Nutrient	FLATBREAD CRACKERS	CHEESE DIP WITH CRACKERS	Winner
Calories	0 cal	370 cal
Protein	0 g	7.4 g
Carbs	0 g	40.7 g
Fat	0 g	22.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLATBREAD CRACKERS	CHEESE DIP WITH CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLATBREAD CRACKERS	CHEESE DIP WITH CRACKERS	Winner
Calcium, Ca	0 MG	148 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	0 MG	1,259 MG

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