FLATBREAD CRACKERS vs BARBECUE THINS
Nutrition comparison per 100 g serving
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FLATBREAD CRACKERS wins in 7 out of 10 nutrient categories
FLATBREAD CRACKERS: 7
vs
BARBECUE THINS: 2
(1 ties)
Overview
| Nutrient | FLATBREAD CRACKERS | BARBECUE THINS | Winner |
|---|---|---|---|
| Calories | 407 cal | 420 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 74.1 g | 80 g | |
| Fat | 9.3 g | 10 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLATBREAD CRACKERS | BARBECUE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 152 MG | 170 MG | |
| Sodium, Na | 630 MG | 655 MG |