FLATBREAD vs LEAN BURRITO
Nutrition comparison per 100 g serving
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LEAN BURRITO wins in 5 out of 10 nutrient categories
FLATBREAD: 4
vs
LEAN BURRITO: 5
(1 ties)
Overview
| Nutrient | FLATBREAD | LEAN BURRITO | Winner |
|---|---|---|---|
| Calories | 250 cal | 186 cal | |
| Protein | 12 g | 8.9 g | |
| Carbs | 33 g | 24.8 g | |
| Fat | 7 g | 6.2 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD | LEAN BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FLATBREAD | LEAN BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 560 MG | 319 MG |