FLAT BREAD PIZZA vs FAMOUS TOMATO PIE

Nutrition comparison per 100 g serving

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FAMOUS TOMATO PIE wins in 8 out of 14 nutrient categories

FLAT BREAD PIZZA: 3 vs FAMOUS TOMATO PIE: 8 (3 ties)

Overview

Nutrient	FLAT BREAD PIZZA	FAMOUS TOMATO PIE	Winner
Calories	271 cal	188 cal
Protein	14.3 g	15.6 g
Carbs	22.9 g	32.8 g
Fat	13.6 g	3.9 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	FAMOUS TOMATO PIE	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FLAT BREAD PIZZA	FAMOUS TOMATO PIE
Calcium, Ca	179 MG	39 MG
Iron, Fe	0.3 MG	2.3 MG
Potassium, K	0 MG	62 MG
Sodium, Na	657 MG	336 MG

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