FLAT BREAD PIZZA vs MAC & CHEESE WITH SEASONED BEEF

Nutrition comparison per 100 g serving

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FLAT BREAD PIZZA wins in 5 out of 10 nutrient categories

FLAT BREAD PIZZA: 5 vs MAC & CHEESE WITH SEASONED BEEF: 4 (1 ties)

Overview

Nutrient	FLAT BREAD PIZZA	MAC & CHEESE WITH SEASONED BEEF	Winner
Calories	248 cal	164 cal
Protein	11.4 g	7.1 g
Carbs	30.2 g	12.9 g
Fat	8.7 g	10 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FLAT BREAD PIZZA	MAC & CHEESE WITH SEASONED BEEF	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	FLAT BREAD PIZZA	MAC & CHEESE WITH SEASONED BEEF
Calcium, Ca	134 MG	71 MG
Iron, Fe	0.5 MG	0.8 MG
Sodium, Na	557 MG	264 MG

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