FLAT BREAD PIZZA vs PIZZA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FLAT BREAD PIZZA: 4 vs PIZZA: 4 (2 ties)

Overview

Nutrient	FLAT BREAD PIZZA	PIZZA	Winner
Calories	248 cal	196 cal
Protein	11.4 g	8.2 g
Carbs	30.2 g	26.0 g
Fat	8.7 g	5.7 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FLAT BREAD PIZZA	PIZZA	Winner
Vitamin C, total ascorbic acid	0.8 MG	0.8 MG	Tie

Mineral	FLAT BREAD PIZZA	PIZZA
Calcium, Ca	134 MG	127 MG
Iron, Fe	0.5 MG	0.5 MG
Sodium, Na	557 MG	361 MG

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