FLAT BREAD PIZZA vs PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA wins in 5 out of 10 nutrient categories
FLAT BREAD PIZZA: 4
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | FLAT BREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 237 cal | |
| Protein | 11.4 g | 9.9 g | |
| Carbs | 30.2 g | 31.6 g | |
| Fat | 8.7 g | 7.9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAT BREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.6 MG |
Minerals
| Mineral | FLAT BREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 132 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 557 MG | 467 MG |