FLAT BREAD PIZZA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 7 out of 10 nutrient categories
FLAT BREAD PIZZA: 2
vs
CHEESE PIZZA: 7
(1 ties)
Overview
| Nutrient | FLAT BREAD PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 271 cal | 225 cal | |
| Protein | 14.3 g | 9.9 g | |
| Carbs | 22.9 g | 28.2 g | |
| Fat | 13.6 g | 7.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAT BREAD PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FLAT BREAD PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 246 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 657 MG | 718 MG |