FLAT BREAD PIZZA vs SINGLE PIZZA

Nutrition comparison per 100 g serving

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SINGLE PIZZA wins in 6 out of 11 nutrient categories

FLAT BREAD PIZZA: 4 vs SINGLE PIZZA: 6 (1 ties)

Overview

Nutrient	FLAT BREAD PIZZA	SINGLE PIZZA	Winner
Calories	248 cal	223 cal
Protein	11.4 g	5.7 g
Carbs	30.2 g	31.3 g
Fat	8.7 g	8.5 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FLAT BREAD PIZZA	SINGLE PIZZA	Winner
Vitamin C, total ascorbic acid	0.8 MG	1.7 MG

Mineral	FLAT BREAD PIZZA	SINGLE PIZZA
Calcium, Ca	134 MG	71 MG
Iron, Fe	0.5 MG	2.1 MG
Potassium, K	0 MG	199 MG
Sodium, Na	557 MG	483 MG

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