FLAT BREAD PIZZA vs PEPPERONI THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FLAT BREAD PIZZA: 5
vs
PEPPERONI THIN CRUST PIZZA: 5
(2 ties)
Overview
| Nutrient | FLAT BREAD PIZZA | PEPPERONI THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 217 cal | 252 cal | |
| Protein | 9.9 g | 12.6 g | |
| Carbs | 23.0 g | 31.1 g | |
| Fat | 9.2 g | 9.6 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAT BREAD PIZZA | PEPPERONI THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAT BREAD PIZZA | PEPPERONI THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 395 MG | 519 MG |