FLAPJACK & WAFFLE MIX vs FUNNEL CAKE KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FLAPJACK & WAFFLE MIX: 4
vs
FUNNEL CAKE KIT: 4
(2 ties)
Overview
| Nutrient | FLAPJACK & WAFFLE MIX | FUNNEL CAKE KIT | Winner |
|---|---|---|---|
| Calories | 358 cal | 344 cal | |
| Protein | 26.4 g | 12.5 g | |
| Carbs | 52.8 g | 68.8 g | |
| Fat | 7.6 g | 1.6 g | |
| Fiber | 9.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAPJACK & WAFFLE MIX | FUNNEL CAKE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAPJACK & WAFFLE MIX | FUNNEL CAKE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 528 MG | 781 MG |