FLAP JACK SNACKER vs VEGETARIAN BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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VEGETARIAN BREAKFAST BURRITO wins in 7 out of 10 nutrient categories
FLAP JACK SNACKER: 1
vs
VEGETARIAN BREAKFAST BURRITO: 7
(2 ties)
Overview
| Nutrient | FLAP JACK SNACKER | VEGETARIAN BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 211 cal | 180 cal | |
| Protein | 5.6 g | 8.5 g | |
| Carbs | 24.7 g | 17.0 g | |
| Fat | 9.2 g | 7.8 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAP JACK SNACKER | VEGETARIAN BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | FLAP JACK SNACKER | VEGETARIAN BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 134 MG | 237 MG |