FLAN WITH CARAMEL SAUCE vs TAPIOCA PUDDING

Nutrition comparison per 100 g serving

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TAPIOCA PUDDING wins in 2 out of 10 nutrient categories

FLAN WITH CARAMEL SAUCE: 1 vs TAPIOCA PUDDING: 2 (7 ties)

Overview

Nutrient	FLAN WITH CARAMEL SAUCE	TAPIOCA PUDDING	Winner
Calories	368 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	94.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAN WITH CARAMEL SAUCE	TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAN WITH CARAMEL SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	158 MG

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