FLAN DESSERT MIX vs PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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PUDDING & PIE FILLING wins in 3 out of 10 nutrient categories

FLAN DESSERT MIX: 0 vs PUDDING & PIE FILLING: 3 (7 ties)

Overview

Nutrient	FLAN DESSERT MIX	PUDDING & PIE FILLING	Winner
Calories	385 cal	364 cal
Protein	0 g	0 g	Tie
Carbs	100 g	95.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAN DESSERT MIX	PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAN DESSERT MIX	PUDDING & PIE FILLING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	192 MG	591 MG

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