FLAN DE QUESO CHEESE FLAN vs SENOR RICO
Nutrition comparison per 100 g serving
Ad 468x60
FLAN DE QUESO CHEESE FLAN wins in 5 out of 11 nutrient categories
FLAN DE QUESO CHEESE FLAN: 5
vs
SENOR RICO: 4
(2 ties)
Overview
| Nutrient | FLAN DE QUESO CHEESE FLAN | SENOR RICO | Winner |
|---|---|---|---|
| Calories | 283 cal | 115 cal | |
| Protein | 10 g | 3.1 g | |
| Carbs | 41.7 g | 19.2 g | |
| Fat | 9.2 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAN DE QUESO CHEESE FLAN | SENOR RICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | FLAN DE QUESO CHEESE FLAN | SENOR RICO | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 115 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 158 MG | 46 MG |