FLAN vs MEI WEI

Nutrition comparison per 100 g serving

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FLAN wins in 7 out of 11 nutrient categories

FLAN: 7 vs MEI WEI: 0 (4 ties)

Overview

Nutrient	FLAN	MEI WEI	Winner
Calories	124 cal	425 cal
Protein	2.4 g	0 g
Carbs	19.4 g	85 g
Fat	3.5 g	11 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAN	MEI WEI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAN	MEI WEI	Winner
Calcium, Ca	82 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	193 MG	0 MG
Sodium, Na	106 MG	60 MG

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