FLAN vs CHERRY FROSTED TOASTER PASTRIES

Nutrition comparison per 100 g serving

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CHERRY FROSTED TOASTER PASTRIES wins in 8 out of 15 nutrient categories

FLAN: 5 vs CHERRY FROSTED TOASTER PASTRIES: 8 (2 ties)

Overview

Nutrient	FLAN	CHERRY FROSTED TOASTER PASTRIES	Winner
Calories	124 cal	385 cal
Protein	2.7 g	3.9 g
Carbs	20.4 g	71.2 g
Fat	4.0 g	9.6 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	FLAN	CHERRY FROSTED TOASTER PASTRIES	Winner
Folate, total	0 UG	77 UG
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	FLAN	CHERRY FROSTED TOASTER PASTRIES
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	3.5 MG
Sodium, Na	106 MG	346 MG

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