FLAN vs PASTRY OREJAS STYLE

Nutrition comparison per 100 g serving

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FLAN wins in 5 out of 10 nutrient categories

FLAN: 5 vs PASTRY OREJAS STYLE: 3 (2 ties)

Overview

Nutrient	FLAN	PASTRY OREJAS STYLE	Winner
Calories	124 cal	433 cal
Protein	2.7 g	6.7 g
Carbs	20.4 g	63.3 g
Fat	4.0 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAN	PASTRY OREJAS STYLE	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	FLAN	PASTRY OREJAS STYLE
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	106 MG	200 MG

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