FLAMOUS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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FLAMOUS wins in 7 out of 10 nutrient categories
FLAMOUS: 7
vs
TORTILLA CHIPS: 1
(2 ties)
Overview
| Nutrient | FLAMOUS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMOUS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FLAMOUS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 71 MG | |
| Iron, Fe | 10.3 MG | 1.3 MG | |
| Sodium, Na | 350 MG | 643 MG |