FLAMOUS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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FLAMOUS wins in 6 out of 10 nutrient categories
FLAMOUS: 6
vs
KETTLE COOKED POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | FLAMOUS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMOUS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 21.4 MG |
Minerals
| Mineral | FLAMOUS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 1.3 MG | |
| Sodium, Na | 350 MG | 857 MG |