FLAME SEARED CHICKEN BREAST vs 85% LEAN | 15% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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FLAME SEARED CHICKEN BREAST wins in 4 out of 11 nutrient categories

FLAME SEARED CHICKEN BREAST: 4 vs 85% LEAN | 15% FAT GROUND TURKEY: 3 (4 ties)

Overview

Nutrient	FLAME SEARED CHICKEN BREAST	85% LEAN \| 15% FAT GROUND TURKEY	Winner
Calories	119 cal	161 cal
Protein	23.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	2.4 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAME SEARED CHICKEN BREAST	85% LEAN \| 15% FAT GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAME SEARED CHICKEN BREAST	85% LEAN \| 15% FAT GROUND TURKEY
Calcium, Ca	0 MG	27 MG
Iron, Fe	0.9 MG	1.0 MG
Potassium, K	0 MG	250 MG
Sodium, Na	226 MG	85 MG

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