FLAME SEARED CHICKEN BREAST vs BEER BATTERED FILLETS
Nutrition comparison per 100 g serving
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BEER BATTERED FILLETS wins in 5 out of 11 nutrient categories
FLAME SEARED CHICKEN BREAST: 3
vs
BEER BATTERED FILLETS: 5
(3 ties)
Overview
| Nutrient | FLAME SEARED CHICKEN BREAST | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Calories | 119 cal | 0 cal | |
| Protein | 23.8 g | 7.8 g | |
| Carbs | 0 g | 16.4 g | |
| Fat | 2.4 g | 13.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME SEARED CHICKEN BREAST | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAME SEARED CHICKEN BREAST | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 226 MG | 466 MG |